Beat the Heat! Tips for Managing Menopause Symptoms During the Summer

Summertime can be a complete nightmare for women who are suffering through the hot flashes of menopause. Though hot flashes can be caused by a number of different things, it is widely known that women who are going to menopause suffer from them often. This symptom of menopause is caused by hormonal changes and can be made even worse by the environment, …

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